Celebrating National Cancer Survivors Day

If you’ve been affected by cancer, either directly or through the diagnosis of a family member or friend, here’s an opportunity to celebrate: National Cancer Survivors Day (NCSD) on 5 June. According to ncsd.org, this annual celebration of life is not only in honour of those who have survived cancer – it’s also intended to be an inspiration for those recently diagnosed, a gathering of support for affected families, and an outreach to the community.

Along with celebrating National Cancer Survivors Day with those close to you, you can help to spread awareness about the day with anyone you know who is dealing with or affected by cancer. You’ll find more info on any of the NCSD online platforms:

Web: ncsd.org
Facebook: facebook.com/cancersurvivorsday
Twitter: @survivorsday
Instagram: instagram.com/cancersurvivorsday

You can also visit CANSA at cansa.org.za for survivor resources or check out their iSurvivor programme, a free online course designed to support and inspire cancer survivors on their journey. Find out more at isurvivor.org.za.

1 in 4: the number of South Africans affected by cancer through their own diagnosis or the diagnosis of a loved one
1 in 8: the cancer risk for SA men
1 in 9: the cancer risk for SA women
5 most common cancers in men worldwide: lung, prostate, colorectal, stomach, liver
5 most common cancers in women worldwide: breast, colorectal, lung, cervix, stomach

According to the World Health Organization (WHO), about 30% of cancer deaths could be prevented by avoiding or changing certain risk factors. Here are five healthy-living tips to help you reduce your risk:

  • Eat a healthy and nutritious diet, rich in fruit and veg
  • If you’re a smoker, put out that cigarette today
  • Limit your alcohol intake
  • Maintain a healthy weight
  • Exercise regularly





Sources
ncsd.org
cansa.org.za
who.int


View all articles
Related Articles
What to do if someone is having a stroke.

The thought of seeing someone close to you suffering from a stroke is not a pleasant one, but fast action and getting them the help they need as soon as possible, can make all the difference. When it comes to strokes, time is of the essence and a...

How to Stay Healthy During the Colder Months

The colder, and in some cases, wetter weather is upon us, and with it comes those chunky knits, hearty soups and hot water bottles. Unfortunately, winter also brings with it annoying coughs, scratchy throats and sniffles – that’s why it’s importan...

Here's why you should make your health a priority and how you can do it.

These days, people have fast-paced lives, attempting to juggle the increasing demands of the working world and their family responsibilities. As a result, our lifestyles are generally quite hectic and the effects could be detrimental to our health, i...

Road Safety: Stay Safe on the Road This Long Weekend and Beyond

With all the long weekends we have in April it's important that, if you are planning a roadtrip, you take the necessary precautions to make sure that you and your family are safe on the road. Life is unpredictable and freak accidents can happen, so i...